Deep Tissue Sports Massage
Likened to flossing our teeth, ‘Deep Tissue Sports Massage’ is an important complementary tool that may aid in-
- Building a strong immune system
- Improving range of motion, flexibility, and mobility
- Decreasing the risk of injury associated with exercise and daily living activities
Our team of trainers and therapists communicate regularly to ensure we are improving the movement quality, recovery process, and overall health of our clients.
This form of massage is foundational for any client that is part of the EnFuse ecosystem.
Manual Lymph Drainage (MLD)
MLD supports immune function by facilitating the circulation of lymphocytes, a type of white blood cell. It also supports detoxification by removing waste products from the local cellular environment. Enhancing the rate of flow to the lymph nodes is an effective line of defense because this is where the breakdown of viruses, bacteria and mutant cells occurs. In short, MLD moves fluid, and the movement of substances throughout the body is vital to maintain health and heal from injury.
Edema is localized stagnant fluid lingering in the spaces between tissues. This light, soothing rhythmic work stimulates flow from the tissue space back into circulation via the lymph system. It will decrease swelling after any trauma, including strains, sprains, burns and motor vehicle injuries, or surgery, such as plastic, oral, oncologic and orthopedic. It encourages sinus drainage and alleviates joint inflammation. There is also a cosmetic application for this technique as it will decrease puffy eyes and skin redness. This technique is particularly relaxing and calming to the nervous system thus promoting restful sleep.
Click here to learn more about the Vodder Method of Manual Lymph Drainage here- Vodder School
Therapeutic Recovery Massage
At times, the human body may find it difficult to differentiate between work, personal, and/or athletic related stress. Therapeutic recovery work offers our bodies a chance to relax and decompress.
This style of massage is designed counter stress and provide a very restorative and restful “Yin” experience.