Enfuse Fitness
(860) 253-9111
786 Enfield St - Enfield, CT 06082
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Serotonin and Weight Loss

EnFuse Staff
Category: Health & Wellness
support@EnFuseFitness.com

Serotonin deficiency is an important consideration when it comes to your weight and wellness goals

Gazpacho – protein and fat enhanced


Category: Recipes

This variation on Gazpacho can serve as a quick and delicious meal replacement!

Parasites and Weight Loss

EnFuse Staff
Category: Health & Wellness
support@EnFuseFitness.com

Parasites are a hidden epidemic that can trigger / influence weight gain, sugar cravings, anxiety, and sleeplessness

10 TIPS FOR MAKING MEANINGFUL CHANGE


Category: Article

This program will educate you on portion control, healthier food options, and offer nutritional aids to support your efforts.

Egg-tastic! Easter Egg Hunt & Workout!


Category: Video

Easter Egg Workout - a fun scavenger hunt / circuit workout for parents and children!

Gamma Linoleic Acid (GLA) and Weight Loss


Category: Health & Wellness

Gamma Linoleic Acid (GLA), a secret rock star in the weight loss world?

Heart Health: Lifestyle modifications that may help us improve it

EnFuse Staff
Category: Health & Wellness
support@EnFuseFitness.com

“Their lifestyle suggests that a diet low in saturated fats and high in non-processed fiber-rich carbohydrates, along with wild game and fish, not smoking and being active throughout the day could help prevent hardening in the arteries of the heart."

Green Tea: weight loss, improved memory, and anti-aging

EnFuse Staff
Category: Health & Wellness
support@EnFuseFitness.com

Study after study suggests that drinking green tea aids in achieving a healthy weight (weight- loss), staves off age related memory loss, and is fantastic for maintaining a youthful appearance (anti-aging)!

AD/HD: A Ritalin or Nutrient Deficiency?

Ryan Woods
Category: Article





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