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786 Enfield St - Enfield, CT 06082
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Shoulder Isometrics: Strength & Rehab

8/28/2017 | EnFuse Staff
Category: Strength & Rehabilitation
support@EnFuseFitness.com

Because the shoulder is extremely mobile, there is always an inherent risk for injury even with the most basic of movements insight or outside the gym; that is why we always urge our readers/clients to invest time and energy into thoughtful preventative strength training.

What is Isometric Training / Exercise?

8/12/2017 | EnFuse Staff
Category: Strength & Rehabilitation
support@EnFuseFitness.com





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