Enfuse Fitness
(860) 253-9111
786 Enfield St - Enfield, CT 06082
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Shoulder Isometrics: Strength & Rehab

EnFuse Staff
Category: Strength & Rehabilitation

Because the shoulder is extremely mobile, there is always an inherent risk for injury even with the most basic of movements insight or outside the gym; that is why we always urge our readers/clients to invest time and energy into thoughtful preventative strength training.

Decreased Mobility in the Thoracic Spine: Protecting Your Upper Back, Neck, and Shoulders

EnFuse Staff
Category: Health & Wellness

Improve the health of your upper back, neck, and shoulders.