Enfuse Fitness
(860) 253-9111
786 Enfield St - Enfield, CT 06082
Contact Us

Spinach Lemon Chicken Salad

EnFuse Staff
support@EnFuseFitness.com

Category: Recipes

Simple Spinach Lemon Chicken Salad

Ingredients: 

  • 7 oz fresh baby organic spinach
  • 2 oz thinly sliced red onion
  • 2 oz finely chopped celery
  • 4 oz boneless skinless chicken thighs

For dressing:

  • 2 tbsp fresh squeezed orange juice
  • 1 tbsp fresh squeezed lemon juice
  • 5 cloves finely minced garlic
  • 2 tsp olive oil
  • 2 tsp thyme, finely chopped (fresh if possible)
  • Salt and pepper

Directions:

  1. Make dressing first.
  2. Mix thyme, garlic, orange juice, lemon juice, olive oil, salt and pepper.
  3. Heat pan to med-high heat.
  4. Season chicken with salt and pepper. 
  5. Pan fry until cooked.
  6. Set chicken aside and let cool. 
  7. Cut chicken into strips once cool.
  8. In a large bowl, add spinach, red onion, celery, and chicken.
  9. Pour dressing over salad and enjoy!

Note:  Macros / Calorie breakdown available upon request.  Email- support@EnFuseFitness.com

We hope that you enjoy this recipe!  We love feedback, so if you get a chance to try it, please share your thoughts with us!  

In Health,
Team EnFuse

EnFuse Fitness, located in Enfield, Connecticut, is a veteran and family owned private personal training studio that offers pilates, massage, meal prep, and nutritional counseling services.

Proudly serving residents of western Massachusetts and northern Connecticut since 2010.

Contact Our Team

Copyright 2017 EnFuse Fitness
All rights reserved

Share this:




Tags