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786 Enfield St - Enfield, CT 06082
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Spinach Lemon Chicken Salad

EnFuse Staff

Category: Recipes

Simple Spinach Lemon Chicken Salad


  • 7 oz fresh baby organic spinach
  • 2 oz thinly sliced red onion
  • 2 oz finely chopped celery
  • 4 oz boneless skinless chicken thighs

For dressing:

  • 2 tbsp fresh squeezed orange juice
  • 1 tbsp fresh squeezed lemon juice
  • 5 cloves finely minced garlic
  • 2 tsp olive oil
  • 2 tsp thyme, finely chopped (fresh if possible)
  • Salt and pepper


  1. Make dressing first.
  2. Mix thyme, garlic, orange juice, lemon juice, olive oil, salt and pepper.
  3. Heat pan to med-high heat.
  4. Season chicken with salt and pepper. 
  5. Pan fry until cooked.
  6. Set chicken aside and let cool. 
  7. Cut chicken into strips once cool.
  8. In a large bowl, add spinach, red onion, celery, and chicken.
  9. Pour dressing over salad and enjoy!

Note:  Macros / Calorie breakdown available upon request.  Email- support@EnFuseFitness.com

We hope that you enjoy this recipe!  We love feedback, so if you get a chance to try it, please share your thoughts with us!  

In Health,
Team EnFuse

EnFuse Fitness, located in Enfield, Connecticut, is a veteran and family owned private personal training studio that offers pilates, massage, meal prep, and nutritional counseling services.

Proudly serving residents of western Massachusetts and northern Connecticut since 2010.

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