Enfuse Fitness
(860) 253-9111
786 Enfield St - Enfield, CT 06082
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Stretching & Self Myo-Fascial Release: Basic Concepts

6/14/2017 | EnFuse Staff
Category: Strength & Rehabilitation
support@EnFuseFitness.com

Never force a stretch and always maintain proper body mechanics. Stretching can be highly beneficial, but can also lead to injury if performed improperly.

The Low Back Pain Epidemic- considerations and supportive options

6/5/2017 | EnFuse Staff
Category: Strength & Rehabilitation
support@EnFuseFitness.com

Have you ever experienced low back pain so severe that it prevented you from participating in routine activities?



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