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Benefits of Walking on Bone Health, Mood, and Cardiovascular Health

10/6/2017 |
Category: Health & Wellness

In a previous article, we reviewed the benefits walking had on low back and joint pain. Now we will focus on the benefits walking has on bone health, mood improvement and overall cardiovascular health.

Serotonin and Weight Loss

5/2/2017 | EnFuse Staff
Category: Health & Wellness
support@EnFuseFitness.com

Serotonin deficiency is an important consideration when it comes to your weight and wellness goals



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