Eggplant – Antioxidants & Anthocyanins
Designs For Health
Category: Health & Wellness
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New case report demonstrates beneficial effects of intermittent fasting on type 2 diabetes
Designs For Health
Michael Jurgelewicz, DC, DACBN, DCBCN, CNS
Category: Health & Wellness
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How to Change Unhealthy Habits
Teri Goetz MS, LAC, ACC
Category: Health & Wellness
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Study shows acetyl L-carnitine levels are decreased in patients with major depressive disorder
Designs For Health
Michael Jurgelewicz, DC, DACBN, DCBCN, CNS
Category: Health & Wellness
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The Science Behind Sugar Cravings
Thorne Research
Laura Kunces, PhD, RD (Thorne Staff, U.S.)
Category: Health & Wellness
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Hip Adductors and Low Back Pain
EnFuse Institute For Learning
Cassandra DeSimone, SPT, CPT
Category: Strength & Rehabilitation
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Do Low Carb Diets Cause Birth Defects?
Designs For Health
Amy Berger, MS, CNS, NTP
Category: Health & Wellness
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Ketogenic Diet: A Brief Overview
EnFuse Institute For Learning
Dr. Kaley Burns, ND
Category: Health & Wellness
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How to Build a Balanced Meal
EnFuse Institute For Learning
Category: Health & Wellness
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The ‘Odd’ Repercussions of Low Magnesium
Designs For Health
Category: Health & Wellness
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Interpreting Nutrition Labels
EnFuse Institute For Learning
Category: Health & Wellness
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Astaxanthin: May help improve dysglycemia and blood pressure in patients with diabetes
Designs For Health
Dr. Michael Jurgelewicz
Category: Supplements & Nutraceuticals
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Fructose: The influences on our brain and body
EnFuse Institute For Learning
Category: Health & Wellness
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Cardiovascular Health: Five Supportive Supplements To Consider
EnFuse Institute For Learning
Category: Health & Wellness
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Cardiovascular Disease: Labs, Risk Factors, and Prevention.
EnFuse Institute For Learning
Category: Health & Wellness
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Cardiovascular Disease: Brief History, Gender Disparities, and Nutrition.
EnFuse Institute For Learning
Category: Health & Wellness
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Glucose Metabolism
EnFuse Institute For Learning
Category: Health & Wellness
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Safe and Effective Agents to Improve Immune System Function
EnFuse Institute For Learning
Category: Health & Wellness
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The Infraspinatus
EnFuse Institute For Learning
Category: Anatomy
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Landmark Study Suggests Efficacy of Autoimmune Paleo Protocol
GreenMedInfo
Category: Health & Wellness
Ali Le Vere, B.S., B.S. - Senior Researcher-GreenMedInfo
Safe and Effective Supplements to Improve Glucose Metabolism and Insulin Sensitivity
Institute For Learning
Category: Health & Wellness
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Core Isometrics
EnFuse Institute For Learning
Category: Strength & Rehabilitation
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Benefits of Walking on Bone Health, Mood, and Cardiovascular Health
In a previous article, we reviewed the benefits walking had on low back and joint pain. Now we will focus on the benefits walking has on bone health, mood improvement and overall cardiovascular health.Walking to Improve the Health of your Lower Back and Joints
EnFuse Institute for Learning
Category: Health & Wellness
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Five Clinically Proven Benefits of Drinking Water
EnFuse Institute For Learning
Category: Health & Wellness
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Shoulder Isometrics: Strength & Rehab
EnFuse Staff
Category: Strength & Rehabilitation
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Protecting The Lower Back: The Effects of Tight Hip Flexors
EnFuse Staff
Category: Strength & Rehabilitation
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Protect Your Lower Back: Exercises & Considerations
EnFuse Staff
Category: Strength & Rehabilitation
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What is Isometric Training / Exercise?
EnFuse Staff
Category: Strength & Rehabilitation
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Could Tight Hip Flexors Be The Cause Of Your Low Back, Hip or Knee Pain?
EnFuse Staff
Category: Strength & Rehabilitation
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Stretching (Posterior Chain): Calves and Gluteal Muscles
EnFuse Staff
Category: Strength & Rehabilitation
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Decreased Mobility in the Thoracic Spine: Protecting Your Upper Back, Neck, and Shoulders
EnFuse Staff
Category: Health & Wellness
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If I were able to satisfy this desire, would I?
EnFuse Staff
Category: Food For Thought
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Adriana's Super Simple Kale Chips
Adriana :D
Category: Recipes
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Gluten-free Fearmongering – Coming Around Like Clockwork
Amy Berger, MS, CNS
Category: Health & Wellness
Static Stretching (Posterior Chain): Erector Spine and Hamstrings Complex
EnFuse Staff
Category: Strength & Rehabilitation
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Adriana's Spinach & Mixed Berry Shake
EnFuse Staff
Category: Recipes
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Proper Lifting Techniques- Protect Your Back
EnFuse Staff
Category: Strength & Rehabilitation
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Roasted Summer Vegetables with Chicken Arugula Salad
EnFuse Staff
Category: Recipes
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Sinus Health, the Immune System, and Lymphatic Drainage Massage
EnFuse Staff
Category: Health & Wellness
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Self Myo-Fascial Release: Basic Techniques & Concepts
EnFuse Staff
Category: Strength & Rehabilitation
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Squat Mechanics- Considerations and Supplemental Exercises
EnFuse Staff
Category: Strength & Rehabilitation
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Spinach Lemon Chicken Salad
EnFuse Staff
Category: Recipes
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ProtectZyme- designs for health
designs for health
Category: Supplements & Nutraceuticals
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Stretching & Self Myo-Fascial Release: Basic Concepts
EnFuse Staff
Category: Strength & Rehabilitation
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Grilled Artichokes (vegetarian)
EnFuse Staff
Category: Recipes
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The Low Back Pain Epidemic- considerations and supportive options
EnFuse Staff
Category: Strength & Rehabilitation
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Mediterranean Zucchini Pasta
EnFuse Staff
Category:
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Vitamin D: a science journalist and renowned naturopathic doctor
EnFuse Staff
Category: Health & Wellness
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Your Lymph System, Detoxification and Lymphatic Drainage Massage
EnFuse Staff
Category: Health & Wellness
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Core: Your Natural Weight Belt
EnFuse Staff
Category: Strength & Rehabilitation
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Grilled Garlic Cabbage
EnFuse Staff
Category: Recipes
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Chicken Chopped Salad w/ Roasted Garlic
EnFuse Staff
Category: Recipes
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Injuries of the “Weekend Warrior”: Plantar Fasciitis
EnFuse Staff
Category: Strength & Rehabilitation
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Food Sensitivities and Weight Loss
EnFuse Staff
Category: Health & Wellness
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Chicken Avocado Roll - (low carb / gluten free)
EnFuse Staff
Category: Recipes
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Carpal Tunnel Syndrome & the Workplace
EnFuse Staff
Category: Strength & Rehabilitation
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Texter’s Neck: Upper Back, Shoulder & Neck Pain
EnFuse Staff
Category: Strength & Rehabilitation
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Serotonin and Weight Loss
EnFuse Staff
Category: Health & Wellness
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Gazpacho – protein and fat enhanced
This variation on Gazpacho can serve as a quick and delicious meal replacement!Very Berry Ice Cream - Dairy Free
Looking for a dairy free alternative to ice cream? Personal Trainer Tyler Pratt and his daughter Adriana shared how to make Dairy-free Very Berry Ice Cream.Parasites and Weight Loss
EnFuse Staff
Category: Health & Wellness
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10 TIPS FOR MAKING MEANINGFUL CHANGE
This program will educate you on portion control, healthier food options, and offer nutritional aids to support your efforts.Egg-tastic! Easter Egg Hunt & Workout!
Easter Egg Workout - a fun scavenger hunt / circuit workout for parents and children!Gamma Linoleic Acid (GLA) and Weight Loss
Gamma Linoleic Acid (GLA), a secret rock star in the weight loss world?Push-up Series: Part 1- Mastering the Plank
Push-up Series: Part 1- Mastering the PlankHeart Health: Lifestyle modifications that may help us improve it
EnFuse Staff
Category: Health & Wellness
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Garlic & Heart Disease- A few therapeutic benefits of garlic.
, “Garlic is a powerful, time-tested, safe, affordable and easily accessible natural healing agent with dozens of documented side benefits (1)”Green Tea: weight loss, improved memory, and anti-aging
EnFuse Staff
Category: Health & Wellness
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Zercher Squat- a great squat variation
The Zercher Squat is a great squat variation that is easy to learn, helps teach proper mechanics, and can challenge your entire body!Energy Drinks: Insomnia, Depression, and Stress
EnFuse Staff
Category: Health & Wellness
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